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healthy eating

Healthy Recipes for Healthy Lifestyles

October 31, 2016 by Ruth King
halibut

Studies show that some of the most mouth-watering and exotic dishes are the worst for man. Recipes meant to entice the taste buds are often low in proteins and fiber and high in carbohydrates. Regular consumption of this type of food can lead to serious health hazards like high cholesterol, high blood pressure, hypoglycemia and … [Read more…]

Posted in: Blogging Tagged: diet, food, healthy eating, healthy food, lifestyle, nutrition, recipes, salads, weight loss

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