Blogging – Page 2 – The World Of Health, Nutrition, and Fitness!

All You Need To Know About The Fitness Industry Changes

October 3, 2016 by Ruth King

The modern fitness industry is growing by leaps and bounds. The growth in the fitness industry has opened the doors for a lucrative career to the people who wish to make a career in the fitness or healthcare industry. If you are athletic, have a good body, a pleasing personality, and wish to chase your … [Read more…]

5 Beneficial exercises people can do on the go or at home

September 5, 2016 by Ruth King

Workouts don’t have to be done in the gym or require expensive equipment. Do you know you can still experience similar effects while on the road or at the home? All you need is to know the body area you are targeting and using the items/objects that are around you. The following are some simple … [Read more…]